Yoga

'Yoga is about finding yourself and your own identity and simply being the best version of you.'

Yoga is growing with increasing popularity by the day simply because it works.

Having a yoga teacher with a developed knowledge base, grounded in philosophy and anatomy is very important. Yoga can assist a healing cessation for anyone in either physical and emotional trauma using movement as a tool or meditation to help reunite the bio-mechanics of both body and mind back towards equilibrium. Similar to any personal or physical development it’s a case of balance and finding what works for you and working closely with an experienced and caring teacher, like Will, will of course help. Start your journey with Yoga and Healing Cheshire by emailing:
info@yogaandhealingcheshire.co.uk

Classes

Tuesday – Helsby

810 – 930pm
Therapeutic/Active
St Paul’s Church Hall, Helsby, WA6 9AE

Wednesday – The Boulder Hut, E.Port

715-815pm 
Intermediate
Olympic Park, CH66 1ST (Junction 7 M53)

Thursday – Dunham on the Hill

7-8pm
Advanced/Intermediate Students
810-9.30pm
 Gentle/Relaxation/Yin-Yoga

The Boshaw Centre, Village Road, WA6 0LX
**New 7pm Class – Starts 2nd October**

Forest Hills, Frodsham

Tuesday
12-1pm
Therapy Class
Sunday
930 – 11am
Intermediate
(Not included in memberships)

Choose the payment package that works for you.
Anytime drop in – class pass – memberships

(If you’re currently receiving medical help please seek advice from your GP before attending your first Yoga class and make the teacher fully aware of any injuries prior to class.)

 

Click here to book your  Private 1-2-1 Class

Contact Yoga & Healing Cheshire to request info for the workplace wellness packages to help take care of your staff. “Healthy happy staff, creates a healthy, happy and thriving business.”

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