Yoga can benefit anyone. Whether your prone to injury and are seeking an alternative exercise regime or even perhaps your prone to stress, and the increasing intensity of modern day life has led you to find a Yoga class to kick the ‘stress habit’ and restore and rejuvenate your life from the Yoga mat- up. Yoga is growing with increasing popularity by the day simply because it works. And your in good hands with Will to make ‘your yoga’ work for you in the expression and the pace that suits. Yoga is not about developing yourself to touch your toes or to be extremely flexible, in fact far from it! It’s about feeling good in your body and spirit. So always practice at your own pace. Yoga is about finding yourself and your own identity and simply being the best version of you.
Will is fully insured, up to date with first aid and maintains his continued professional development through Yoga Allaince Proffesionals and commits to his personal and professional training with ONLY the best teachers in the UK and around the world to maintain his excellent reputation and professional identity. Having a yoga teacher with a developed knowledge base grounded in philosophy and anatomy is so important. Yoga can assist a healing cessation for anyone in either physical and emotional trauma using movement as a tool or meditation to help reunite the biomechanics of both body and mind back towards equilibrium. It’s a case of balance and finding what works and working closely with an experienced and caring teacher will of course help. If you’re currently receiving medical help please seek advice from GP before attending your first Yoga class and make the teacher fully aware of any injuries before class starts.
Yoga and Healing Cheshire Classes are Beginners friendly with lots of information making them accessible, helpful and fun. They’re also really good for you; Think taking your Body to Yoga Therapy. Check out the testimonial pages to hear what the students say and send an email inquiry if you want to start practicing with Yoga and Healing Cheshire.
Beginners Yoga Body Therapy
St Paul’s Church Hall, Helsby, WA69AE
£6 Pay-As-You-Go (*Fill in your details on the night **Payment plan option/s available.)
Bodhi Tree Studio, Chester
Morning 10-11am *alternates/bi-weekly
Evening 6-7pm and 730-845pm
Forest Hills, Frodsham
Saturday 9-10am *alternates/bi-weekly
Sunday 930-11am (arrive at 9am for quiet/silent time) ***Advanced/Intermediate students
Follow the link with all the details on how to book your Private 1-2-1 Class
Contact to find out how to hire Yoga and Healing Cheshire to visit your workplace/club/event.