Yoga

‘Yoga is about finding yourself and your own identity and simply being the best version of you.’

Yoga

Having a yoga teacher with a developed knowledge base, grounded in philosophy and anatomy is very important. Yoga can assist a healing cessation for anyone in either physical and emotional trauma using movement as a tool or meditation to help reunite the bio-mechanics of both body and mind back towards equilibrium. Similar to any personal or physical development it’s a case of balance and finding what works for you and working closely with an experienced and caring teacher, like Will, will of course help.

 Join a class today and start your journey with Yoga and Healing Cheshire by clicking the link below & completing the online booking system powered by bookwhen.

Yoga is growing with increasing popularity by the day simply because it works.

Classes

Tuesday – Helsby

810 – 930pm
(Therapeutic/Active/Meditation)
St Paul’s Church Hall, Helsby, WA6 9AE

Wednesday – The Boulder Hut, E.Port

715-830pm 
(Intermediate/beginners)
Olympic Park, CH66 1ST

Private 1-2-1 Class

Contact Yoga & Healing Cheshire to request info for the workplace wellness packages to help take care of your staff. “Healthy happy staff, creates a healthy, happy and thriving business.”

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Choose the payment package that works for you.
Anytime drop in – class pass – memberships

(If you’re currently receiving medical help please seek advice from your GP before attending your first Yoga class and make the teacher fully aware of any injuries prior to class.)