Enjoy 75 minutes of Yoga therapy every week, with special consideration towards anatomy, improving posture, increasing movement and memorable injury prevention exercises.
All aimed to assist a much needed healing hour for climbers, athletes, sports-people and those simply feeling lousy, stiff or tired!
You will advance your skills each week as you practice in the class setting.
Complete beginners welcome*.
New 7 week block starts 5th June running until 17th July.
Email now to reserve your space.
£45 (£3 online booking fee)
The Boulder Hut, Climbing centre
Junction 7 – M53
#Yoga4climbers #prehab #injuryprevention
*with a minimum standard of fitness.
Speak to Will about Boulder Hut, class pass offer.
“Helping you move better and feel great.”