Myofascial Release


Do you suffer with any of the following? If so enquire today to see how we can help?

  • Sports injury
  • Nerve damage/Sciatic nerve pain
  • Poor posture
  • Tightness, Strains & Stiffness (including burstitus or tendinitis)
  • Joint pain/Arthritis
  • Carpel tunnel syndrome
  • Bunions
  • Shoulder trauma/Frozen shoulder
  • Headaches/Migraines
  • Anger, Anxiety, Emotional disorders
  • Reduced flexibility/joint flexion

Myofascial release bodywork is a discipline that can treat pain, free impinged movement, restoring a sense of balance to the body helping you, move better and feel great.
The treatment combines physical therapy exercises, the latest myofascial release massage techniques, in depth postural analysis and comprehensive muscle testing to provide effective rehabilitation from injury or aches and pains.
Considering the bio-mechanics in a ‘whole body’ approach to the way we move. At Yoga and Healing Cheshire our aim is to help you understand how posture misalignment and pain are intrinsically related. Using bodywork, an appropriate support package and movement coaching to help you regain freedom in movement and transform your life from the floor up. *Professional athletes/remedial clients welcome.

What to expect at your initial 90 minute appointment?

  • Medical Questionnaire 
  • Postural Assessment/Muscle testing (You will receive a report sent via email.)
  • Myofascial Manipulation Massage (Bodywork is an extremely sensitive non-evasive massage. Relaxation and feeling comfortable is vital to maximising results, this isn’t a sports massage.)
  • Movement and breathing exercises to optimize mobility.
  • Specialist simple workouts to do at home
  • Dress comfortably (For your initial session pack a vest and shorts to change into.)
  • Bring medical records with any relevant information or letter from your consultant 

Using the postural analysis as the framework for your treatment expect a specific combination of pyhsio-exercises, muscle manipulation and breath work to stimulate the lymphatic system. The gentle hands on manipulation will endeavour to expertly remove adhesions, restrictions, or build up of unwanted tissue that is preventing movement, exhibiting pain. Expert advice alongside your movement coach plan with easy to perform exercises will help ensure your healing journey continues at home. Quality of movement = Quality of life

Initial consultation £45 for 90 minutes Buy Now
£40 for 60 minutes Buy Now
£60 for 90 minutes Buy Now

Please note there is limited availability for the in demand Myofascial treatments so booking in advance is essential. **Cancellation policy is applicable and you will be charged the full treatment fee if you cancel your appointment within 24 hours of your scheduled time.

Treatments are available at;
Serenity for Beauty, 
Chester Road,

To arrange your first appointment email at :